I’m really looking forward to this Saturday, mostly because a former teammate on a specialty dragon boat team I help out with. Has come out from back east to say thank you to the team for saving his life when he had an heart attack on the boat earlier this year. We are meeting him at lunch.

After the lunch, I’ll be decorating my place for hallowe’en. My place is one of the last 3 houses to decorate on my street. By the time I’ll be finishing decorating, a bunch of my close friends are coming over have our annual Movie Night this time its got an hallowe’en theme to it.

What are you doing this weekend?

If you have any questions about this Comment for a Cause Project and or anything else in general. I’ll be reply to your answers on Saturdays post.

Day 4 of the comments for a cause project, and I wanted to thank those who’ve been taking their time to help me out daily.

I still haven’t found any gyms out near my new place, which I like the feel of and or willing to pay their prices. Since I’m being cheap, I’ve been giving myself my own kick in the butt boot camp (when I came back from the states 23 days ago). I run up and down the stairs 7 times, I try and walk 3 miles a day when I grab the mail, since the ground is muddy most of the work outs I have been doing are indoors. I just bumped up the number of sit ups I do from 20 to 25 [x 3 reps, for each muscle (lower abs, abs, side abs)] I’m a little sore but no pain, no gain.

I’m not trying to look like a body builder, but I do like the toned look and I miss having that body. But once you have a baby, your body doesn’t always go back to the way things were.

Would you pay for a personal trainer?
Would you rather work out at home OR head to the gym?