Happy New Year!

Hope everyone is having a great 2015 so far. It took me a few days, but I finally was able to sit down and write out the goals I’d like to tackle/take on for this year.

Health:

  • Plan out a weeks meals a head of time (so I’m less likely to eat junk food)
  • Drink more water

Fitness:

  • Improve my erg time on the rowing machine
  • Start adding more burpee’s into my fitness routine (since my team LOVES them)
  • Sign up for another (or two) 5KM run/walk

Education:

  • Finish the last two course, I want to take

Online:

In the past my motto has been live each day to it’s fullest, this year I’ve changed it to “Breathe

 

What are some of your goals this year, that you want to tackle?

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