Long Weekends

Post on: Monday, August 3rd, 2009 at 12:09 pm
Category: Dragon Boat, Fitness, life | Tags: , ,
4 Comments

First off … Happy long weekend to all the BCer’s (British Columbia Folk) out there, be safe this holiday Monday. This is the 1st BC long weekend I’ve been home for in years. I decided to stay put this year as I’m already missing two Saturday dragon boat practices this month and our last festival of the season is in September.

Though not everyone was able to showed up to practice (due to work and the long weekend) so instead of two boats (22 people per boat) heading out on the water, we had enough people for one boat and lets just tell you it was one of the best practices ever. I’ve always found teams that combine their A and B teams every once and a while will make both teams stronger. But this team doesn’t think that its either A or B. I disliked it that some of our A boat folk don’t know the names of our B boat paddlers. :angry:

Anyways there were not a lot of people at the lake or on the lake but the waves from the few motor boats made it feel like we were paddling in Hawaii. We decide half way though practice that it was getting to hot, so the team beached the boat and most of us went for a swim. :sunburnt: We also got to watch 3 deer as they walked by in the trees. Though we didn’t see the two eagles that normally fly over us/watch us as we practice.

Yesterday I had a small group of friends over for a bbq it was great fun. No long weekend is compete without a bbq. That was the 1st bbq I hosted (without family around) and I was surprised that all there wasn’t any food left, so I can’t have left overs this week oh well… But I guess that’s better then having a lot of food untouched.

How was your weekend/long weekend?
With long weekends do you find yourself staying home or try to get away?

It’s Race Day and a Blogathon

Post on: Saturday, July 25th, 2009 at 4:48 am
Category: Dragon Boat, Fitness, internet, life | Tags: , , , ,
5 Comments

Its early and its race day and I thought I’d post something before I head out the door to meet up with my dragon boat club (all three teams, our A, B and junior teams) will be taking on the lake by storm.

I’m also one of seven ladies who will be helping out one of our teammates teams that they coach. As they are short paddlers. By the end of the day we seven ladies will have raced in 5 or 6 races when everyone else will have done 4. Hopefully this heat will not effect us in any shape or form as the temperature has been in the early 30′C ‘s all week. I heard today it might be up to 35′C + (that’s about 95″F). For one I’m not use to this temperature I like the mid teens – early twenties range.

So with that I have four 1.5 Litre water bottles, tones of fruit, a healthy lunch and my famous trail mix (I make about two freezer bags full at a time)

M&M’s
Shelled Sunflowers Seeds
Pumpkin Seeds
Raisins
Dried Cranberries
Dried Blueberries
*Optional*
Dried Banana’s .. Don’t like having them go mussy on me when I’m at a race.
Nuts.. A teammate is allergic to them so I don’t have them in there.

Its also Blogathon Weekend for most bloggers. Where they will be raising money for a charity of their choice and blogging every 30 minutes for 24 hours. If I wasn’t racing this weekend, I would have taken part.

Good Luck: Rebecca, Raul, Duane, Gary, Rainer, Kristi and Aidan

:paddle2: Paddle Update: I was talking to the local rep, and he mentioned that because I wasn’t the one who purchased the paddle, it can’t be fixed but I might have a new paddle by the end of this weekend or week (not the one I’ve been eying but another one). The rep also said that he has never seen or heard about my version of paddle breaking either. Today, I’m using my other carbon fiber paddle that I have (thankfully I have a few paddles) :paddle3:

Have a great weekend






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