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Hello 2015

Post at: 11:15 AM

Happy New Year!

Hope everyone is having a great 2015 so far. It took me a few days, but I finally was able to sit down and write out the goals I’d like to tackle/take on for this year.

Health:

  • Plan out a weeks meals a head of time (so I’m less likely to eat junk food)
  • Drink more water

Fitness:

  • Improve my erg time on the rowing machine
  • Start adding more burpee’s into my fitness routine (since my team LOVES them)
  • Sign up for another (or two) 5KM run/walk

Education:

  • Finish the last two course, I want to take

Online:

In the past my motto has been live each day to it’s fullest, this year I’ve changed it to “Breathe

 

What are some of your goals this year, that you want to tackle?

2014 in Review (in Pictures)

Post at: 2:45 AM

2014 has been an interesting year, I’m looking forward to seeing what 2015 has in store for me (and my family)

January

My workout buddy

February
Sunset
Sunset with birds flying over head

March
A snowy db practice
A snowy Dragonboat Practice

April
boats on the water
An Outrigger Practice

May
Sunrise
Taking in the sunrise while I was working (I tend to work the graveyard shift)

June
Alcan2014
Raced in Vancouver’s biggest Dragonboat Festival

July
canadafireworks
My town’s Canada Day Fireworks

August
Dragonboating on the Thamas
One of the highlight of my trip to England and Wales was joining the Windy Panda’s for a practice.

September
portlanddb1
Raced in Portland, Oregon – its been years since I last raced there

October
Thanksgiving
Thanksgiving Dinner with an aunt (who turned 100 in December) and a family friend’s baby (who’s 12 days old in that picture)

November
Joe and Larisa wedding
Attend a friends wedding

December
Santa Shuffle Medal
Took part in a run/walk in early December, raising money for the Salvation Army

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