Hope everyone had a great St. Patrick’s Day ,
I didn’t do to much, went to practice to find out it was cancelled due to the wind chill and snow which was a disappointment. So the team and I had a great brunch at our favourite “after practice” restaurant where everything is handmade or locally bought and very organic. It’s a great way to do some team bonding with some of our new teammates.
The one time, I forgot to bring my gym gear with me, the practice didn’t happen. Grr! I normally over pack my paddling bag for all weather conditions as I don’t know what the weather is really gonna be like and living an hour out doesn’t always help. So this way if practice gets cancelled for some reason, I’d be able to go straight to the gym instead of going home first. As I got home yesterday, the gym was put on hold.
I did feel a bit guilty that I didn’t workout yesterday, so this morning I jumped onto the treadmill and did a light 60 minute cardio workout before I headed out to a very good friend of mine’s birthday tweet up and than dropped by my best friends folks as I haven’t seen them in a while.
How was your weekend?
Do you find yourself feeling guilty if you miss a workout?